created: 2026-06-19 tags: [intervention, modality, eft, tapping] hawkins_min: 75 octons: [1, 2, 3, 5]
EFT Tapping
Emotional Freedom Techniques. Acupoint tapping while holding the emotional charge.
- Hawkins Gate: 75+
- Octon Resonance: Octon 1, Octon 2, Octon 3, Octon 5
- Mechanism: Somatic + cognitive dual processing. Tapping on acupoints sends calming signal while holding the distress → limbic system re-evaluates the threat.
- Setup phrase: "Even though [problem], I deeply and completely accept myself."
Clinical Application
Nadav Shukrun — Setup: "Even though my body freezes when I feel rejected, I deeply and completely accept myself." Tap when freeze surfaces.
Related
- Matrix Reimprinting
- EMDR
- Nadav Shukrun